April 16th, 2015 - 32nd Day of Testing

A1. Overhead squat - 4 x 12 light-mod reps; rest 30sec
A2. BB Push Press - 4 x 12 light-mod reps; rest 30sec
A3. BB Bent Row - 4 x 12 light-mod reps; rest 30sec
A4. Hollow Rock - 4 x AMSAP; rest 3min
*one barbell
B1. Russian KB Swing - 4 x 15 tough reps; rest 30sec
B2. Strict HSPU - 4 x AMRAP UB; rest 30sec
B3. Ring Row - 4 x AMRAP UB; rest 30sec (12" elevation)
B4. Sorenson Hold - 4 x AMSAP; rest 3min    

A1.  55kg across
A2.  55kg across
A3. 55kg across
A4.  48secs / 46secs / 42secs / 40secs

B1.  88# across
B2.  11 / 9 / 8 / 8 
B3.  12 / 8 / 8 / 7
B4.  74 secs / 64secs / 59secs / 55secs